雞胸丁100g、板豆腐150g、番茄半顆、花椰菜...
雞肉豆腐高蛋白類
雞胸片100g、嫩豆腐150g、芹菜35g、香菇...
雞胸丁100g、板豆腐150g、咖哩粉1/2茶匙...
雞胸片100g、板豆腐120g、茄子80g、香菇...
雞胸絲100g、板豆腐120g、豆芽120g、香...
雞胸丁100g、板豆腐120g、秋葵6根、香菇2...
雞胸片100g、板豆腐120g、沙茶醬1/2茶匙...
雞胸片100g、板豆腐150g、海鮮菇60g、金...
雞胸絲100g、板豆腐120g、小黃瓜80g、木...
雞胸丁100g、嫩豆腐150g、蘑菇70g、白花...
雞胸絲90g、嫩豆腐150g、蛋1顆、紫菜5g、...
雞胸丁90g、嫩豆腐120g、蛋2顆、番茄1顆、...
雞胸丁100g、板豆腐120g、筍絲45g、香菇...
雞胸丁100g、板豆腐150g、乾香菇3朵、木耳...
雞胸排100g、板豆腐120g、彩椒70g、洋蔥...
舒肥雞胸絲100g、板豆腐120g、小黃瓜100...
雞胸片100g、板豆腐150g、蔥段、薑絲、青江...
雞胸絲100g、嫩豆腐150g、無糖芝麻醬1/2...
雞胸絞肉100g、板豆腐180g、蒜末少許、薑末...
雞胸丁80g、嫩豆腐120g、蛋2顆、香菇25g...
雞胸絲90g、嫩豆腐150g、蛋1顆、青江菜80...
雞胸丁100g、板豆腐120g、咖哩粉1/2茶匙...
雞胸片100g、嫩豆腐150g、低鹽味噌1/2茶...
雞胸片100g、板豆腐120g、白花椰菜90g、...
雞胸絲100g、嫩豆腐150g、黑木耳35g、筍...
雞胸丁100g、板豆腐150g、昆布1小片、海帶...
雞胸片100g、板豆腐120g、香菇30g、鴻喜...
雞胸絲100g、嫩豆腐150g、薑絲8g、白菜1...
雞胸丁100g、板豆腐150g、低鹽泡菜50g、...
雞胸丁100g、板豆腐150g、番茄1顆、洋蔥3...
