干貝5顆、海帶芽25g、豆芽80g、小黃瓜60g...
干貝鮮甜高蛋白料理類
干貝6顆、金針菇100g、豆腐100g、青江菜8...
干貝5顆、嫩豆腐120g、生菜80g、小番茄6顆...
干貝6顆、番茄1顆、洋蔥50g、櫛瓜100g、蘑...
干貝5顆、南瓜60g、花椰菜120g、蘆筍60g...
干貝5顆、苦瓜100g、蛋白2顆、豆腐80g、香...
干貝6顆、大白菜120g、蘑菇60g、洋蔥30g...
干貝5顆、板豆腐120g、花椰菜100g、洋蔥3...
干貝5顆、雞蛋1顆、紫菜5g、豆腐80g、小白菜...
干貝5顆、白菜100g、豆芽60g、木耳40g、...
干貝5顆、白蘿蔔120g、海帶芽20g、白菜10...
干貝6顆、花椰菜米150g、蛋1顆、香菇50g、...
干貝5顆、秋葵80g、黑木耳50g、小黃瓜60g...
干貝6顆、青江菜120g、鴻喜菇60g、香菇2朵...
干貝4顆、蛤蜊150g、豆腐100g、小白菜10...
干貝5顆、雞蛋1顆、番茄1顆、菠菜60g、金針菇...
干貝6顆、豆皮2張、金針菇80g、紅甜椒40g、...
干貝6顆、洋蔥40g、小番茄6顆、蘆筍80g、鴻...
干貝5顆、大白菜120g、香菇2朵、白蘿蔔80g...
干貝6顆、櫛瓜1條、蘑菇60g、小番茄5顆、洋蔥...
干貝6顆、香菇2朵、筍絲60g、紅蘿蔔絲20g、...
干貝4顆、蝦仁80g、娃娃菜100g、鴻喜菇60...
干貝5顆、大白菜150g、木耳30g、杏鮑菇60...
干貝6顆、嫩豆腐120g、香菇2朵、木耳30g、...
干貝6顆、花椰菜120g、鴻喜菇60g、彩椒50...
干貝4顆、白肉魚片100g、番茄1顆、白菜100...
干貝5顆、板豆腐120g、海帶芽20g、香菇2朵...
干貝5顆、黑木耳50g、小黃瓜80g、番茄半顆、...
干貝4顆、雞蛋2顆、嫩豆腐80g、鴻喜菇50g、...
干貝5顆、板豆腐150g、低鈉泡菜60g、金針菇...
