雞胸肉120g、白蘿蔔80g、海帶芽20g、香菇...
蘿蔔根莖清甜控量類
豬里肌薄片120g、白蘿蔔70g、酸菜少量40g...
瘦牛肉片120g、白蘿蔔70g、杏鮑菇80g、黑...
火雞胸肉120g、白蘿蔔70g、香菜20g、小白...
蝦仁120g、白蘿蔔70g、黃豆芽100g、木耳...
板豆腐150g、雞蛋1顆、白蘿蔔70g、羅勒20...
鮭魚丁120g、白蘿蔔70g、高麗菜80g、木耳...
白肉魚片120g、白蘿蔔70g、小白菜80g、蘑...
板豆腐150g、雞蛋1顆、白蘿蔔70g、茼蒿60...
瘦肉絲120g、白蘿蔔70g、番茄1顆、青江菜8...
雞胸肉120g、白蘿蔔絲70g、紫蘇葉10g、小...
蛤蜊150g、白蘿蔔80g、青蔥20g、金針菇6...
去皮雞腿肉120g、白蘿蔔80g、白菜100g、...
瘦牛肉片120g、白蘿蔔70g、菠菜80g、鴻喜...
蝦仁120g、白蘿蔔70g、羅勒20g、番茄1顆...
雞胸肉120g、白蘿蔔70g、花椰菜米80g、菠...
蝦仁120g、白蘿蔔絲70g、薄荷葉10g、海帶...
豆皮1張、白蘿蔔70g、小白菜80g、香菇50g...
豬里肌薄片120g、白蘿蔔70g、九層塔20g、...
火雞胸肉120g、白蘿蔔70g、青花菜100g、...
雞胸絲120g、白蘿蔔70g、筍絲60g、黑木耳...
白肉魚片120g、白蘿蔔80g、昆布5cm、海帶...
瘦牛肉片120g、白蘿蔔70g、杏鮑菇80g、黑...
雞胸肉120g、白蘿蔔絲70g、香菜20g、海帶...
白肉魚片120g、白蘿蔔80g、番茄1顆、小白菜...
蝦仁120g、白蘿蔔絲70g、青花菜100g、蘑...
鮭魚丁120g、白蘿蔔70g、嫩豆腐120g、鴻...
去皮雞腿肉120g、白蘿蔔70g、低鈉泡菜60g...
雞蛋2顆、嫩豆腐100g、白蘿蔔70g、紫菜5g...
雞胸肉120g、白蘿蔔80g、香菇50g、黑木耳...
