豆皮1張、酸菜30g、青花菜90g、白花椰90g...
酸菜泡菜發酵纖維類
雞胸肉120g、低鈉泡菜35g、櫛瓜80g、蘑菇...
嫩豆腐150g、雞蛋1顆、酸菜30g、秋葵60g...
鮭魚丁120g、低鈉泡菜35g、青花菜80g、小...
蛤蜊150g、酸菜30g、白菜120g、金針菇6...
白肉魚片120g、嫩豆腐100g、低鈉泡菜35g...
蝦仁100g、雞蛋1顆、酸菜30g、紫菜5g、小...
板豆腐150g、酸菜30g、番茄半顆、蘑菇70g...
雞胸肉120g、酸菜30g、白花椰米120g、菠...
雞蛋2顆、低鈉泡菜35g、黃豆芽80g、青江菜6...
雞胸絲120g、酸菜30g、昆布5cm、海帶芽2...
豬里肌薄片120g、酸菜40g、青江菜70g、香...
去皮雞腿肉120g、低鈉泡菜40g、高麗菜120...
瘦牛肉片120g、低鈉泡菜40g、青椒50g、洋...
鮮蚵120g、嫩豆腐100g、酸菜30g、海帶芽...
蝦仁120g、低鈉泡菜40g、蘑菇80g、番茄1...
干貝100g、酸菜30g、白菜90g、青花菜80...
豬里肌薄片120g、酸菜35g、番茄半顆、高麗菜...
蛤蜊150g、酸菜30g、昆布5cm、白菜100...
花枝120g、低鈉泡菜45g、黃豆芽100g、青...
雞胸肉120g、酸菜30g、白菜100g、香菇6...
白肉魚片120g、低鈉泡菜40g、小黃瓜60g、...
蝦仁120g、低鈉泡菜45g、黑木耳60g、筍絲...
板豆腐150g、酸菜35g、鴻喜菇70g、白菜9...
鮭魚丁120g、低鈉泡菜45g、番茄1顆、白花椰...
去皮雞腿肉120g、低鈉泡菜50g、高麗菜100...
瘦牛肉片120g、酸菜35g、杏鮑菇90g、芥藍...
雞胸肉120g、低鈉泡菜40g、小黃瓜60g、海...
雞胸肉120g、酸菜40g、黑木耳50g、青花菜...
白肉魚片120g、酸菜35g、白菜100g、海帶...
